Find your strength

A yoga instructor assists a student in a forward-bending pose on a wooden deck. The instructor, wearing a blue jacket, supports the student with her hands on the student's shoulder and arm. The student is dressed in black attire and striped socks, balancing on a yoga mat.

Since ancient times yogis and householders have worked through a mentor-mentee model called “Guru Shishya Parampara.” The passing of knowledge through oral tradition and personal mentorship.

Let's Connect

It is difficult to expand a personal path while living in a modern world of earning a living, caring for a family, aging parents, and having endless responsibilities. In such times, we need support, uplifting guidance, and hand-holding especially as we confront limiting beliefs, self-doubt, and chaotic work environments.

Why work together?

-Offering you objective guidance with over 20 years of experience in the mind-body domain. Experienced Yoga Teacher (ERYT-500), with over 10,000 hours of teaching, training, studying śāstra (authoritative, sacred texts), vedic chanting, traveling, and seeking. Bio here.

-Support your practical and creative journey by offering insight into helping humans manage stress, improve sleep hygiene, gain clarity and enhanced memory, and uplift our spirits for happiness and health.

-Adaptive work from beginners, to intermediate, to existing yoga teachers, and advanced students seeking active learning to bring stability to their communities.

Why have a mentor or coach?

Mentoring Tracks

  • Two women practicing yoga on a mat in a studio with dark walls and wooden floor. One woman is assisting the other in a pose.

    Private Mentorship

    Designed for the yoga student or yoga teacher seeking to sharpen their craft and skillset. Whether that is physical + breath practices, hands-on assisting, skills & drills, daily mantra practice, or study recommendations. Your choice. Your hour.

  • Yoga class with people in seated poses, arms raised. Room has wooden floor, ceiling fans, and wall tapestry. Yoga mats and props visible.

    Professional Workshop

    Designed for continuing education to sharpen your skills, expand upon philosophy to go beyond āsana, hands-on assisting, complexities of managing a room of yogis, pranayama, and more. Customized for you and your team.

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AFFORDABLE RATES