Find your strength

A yoga instructor assists a student in a forward-bending pose on a wooden deck. The instructor, wearing a blue jacket, supports the student with her hands on the student's shoulder and arm. The student is dressed in black attire and striped socks, balancing on a yoga mat.

Since ancient times yogis and householders have worked through a mentor-mentee model called “Guru Shishya Parampara.” The passing of knowledge through oral tradition and personal mentorship.

It is difficult to expand a personal path while living in a modern world of earning a living, caring for family, aging parents, and having endless responsibilities. In such times, we need support, uplifting guidance, and hand-holding especially as we confront limiting beliefs, self-doubt, and chaotic work environments.

Why work together?

-Offering you objective guidance with over 20 years of experience in the mind-body domain.

-Support your practical and creative journey with a Masters in Math & Marketing (logic and creativity) allowing me to offer insight into helping humans manage stress, improve sleep hygiene, gain clarity and enhanced memory, and uplift our spirits for happiness and health.

-Adaptive work from beginners, to intermediates, existing yoga teachers, and advanced students seeking active learning to bring stability to their communities.

-Experienced Yoga Teacher (ERYT-500), over 10,000 hours of teaching, training, studying, traveling, and seeking. Bio here.

Why have a mentor or coach?

Mentoring Tracks

  • Two women practicing yoga on a mat in a studio with dark walls and wooden floor. One woman is assisting the other in a pose.

    Private Mentorship

    Designed for the yoga student or yoga teacher seeking to sharpen their craft and skillset. Whether that is physical + breath practices, hands-on assisting, skills & drills, daily mantra practice, or study recommendations.

    Your choice. Your hour.

  • Yoga class with people in seated poses, arms raised. Room has wooden floor, ceiling fans, and wall tapestry. Yoga mats and props visible.

    Professional Workshop

    Designed for continuing education to sharpen your skills, work progressions and techniques, hands-on assisting, complexities of managing a room of yogis, breathwork, or philosophy.

    Customized for you and your team.

Rates Below

AFFORDABLE RATES