Designed for personal development, expanding your continuing education to sharpen your skills, or deepening your yoga practice at any level.
Details:
One hour session
Online sessions for mantra practice; materials provided
On-site teaching for hands-on assisting or yoga sessions
Need a studio? Revive Yoga Collective in Lakewood (up to 25 mats), or Cultivate Yoga in Avon and Lakewood (up to 35 mats)
Suggested Ideas: Corporate Wellness Program, Yoga Sutra Review, Daily Chants/Mantras, Biomechanics of Postures, Learning the 6 Pranayama techniques. Study materials provided for guidance.
Designed for personal development, expanding your continuing education to sharpen your skills, or deepening your yoga practice at any level.
Details:
One hour session
Online sessions for mantra practice; materials provided
On-site teaching for hands-on assisting or yoga sessions
Need a studio? Revive Yoga Collective in Lakewood (up to 25 mats), or Cultivate Yoga in Avon and Lakewood (up to 35 mats)
Suggested Ideas: Corporate Wellness Program, Yoga Sutra Review, Daily Chants/Mantras, Biomechanics of Postures, Learning the 6 Pranayama techniques. Study materials provided for guidance.
