Designed for teachers or existing students to support their āsana practice. This a customized session whether you are seeking to begin a movement-based practice, seeking drills for inversions, clarity on Sanskrit postures, or exploring drills and skills for advanced postures.
Details:
One hour session
In-person either Cultivate Yoga (Lakewood or Avon), or Revive Spa (Lakewood)
Mats and props provided for you
Designed for teachers or existing students to support their āsana practice. This a customized session whether you are seeking to begin a movement-based practice, seeking drills for inversions, clarity on Sanskrit postures, or exploring drills and skills for advanced postures.
Details:
One hour session
In-person either Cultivate Yoga (Lakewood or Avon), or Revive Spa (Lakewood)
Mats and props provided for you
